Getting Started with FIT9

At FIT9, we believe that the journey to wellness is a personalized one. We encourage all new members to commence their wellness journey by booking a consultation with our experienced staff. This initial consultation will help us understand your wellness needs and goals, which are critical to designing a plan that suits you.

During the consultation, we make use of cutting-edge technology like Inbody, which helps us assess your body composition. This method offers an incredibly accurate measurement of body fat, muscle distribution, and body water balance. Understanding these elements is crucial for creating a program that meets your unique wellness needs.

We take a comprehensive approach to wellness. Therefore, we recommend an Advanced Labs panel to our new members. This offering includes a range of tests that provide an in-depth overview of your health, enabling us to tailor your wellness journey to not only improve your physical appearance but also enhance your overall wellbeing.

FIT9|Get Started

InBody - Body Composition Analysis

At FIT9, we leverage the latest technology to personalize your wellness journey, and one such tool that plays an integral role in our approach is the InBody Analysis. This state-of-the-art body composition analyzer goes beyond traditional body composition analysis, measuring far more than just weight and body mass index (BMI). The InBody provides a thorough insight into your overall body composition, providing an accurate assessment of Total Body Water (TBW), Dry Lean Mass, Body Fat Mass, and Weight. The Inbody tool delves into Muscle-Fat Analysis, reporting on Skeletal Muscle Mass (SMM) and Body Fat Mass, giving a clearer picture of your body’s strength. It also aids in performing an Obesity Analysis, providing insights on Body Mass Index (BMI) and Percentage Body Fat (PBF).

It provides Segmental Lean Analysis, delivering detailed breakdowns of body components including arms, trunk, and legs, and tracks Body Composition History to aid in fitness plan adjustments. Crucial for weight management, it provides insights into Lean Body Mass Control and Basal Metabolic Rate, and offers a snapshot of overall fitness through the InBody Score and Skeletal Muscle Index. Additionally, it includes a Blood Pressure analysis with a focus on key measures like Systolic, Diastolic, Pulse measurements, and more. All results are conveniently accessible via a QR code for easy interpretation and tracking.

FIT9|Get Started

Advanced Labs at FIT9

FIT9|Get Started
At FIT9, we are not just about physical fitness, but a holistic approach to wellness. Our advanced labs and panels are designed to provide a comprehensive view of your health. We conduct a Hemoglobin A1c test, which is a critical way to understand your long-term glucose control. Our Vitamin D test ensures you have adequate levels for bone health and immune function. DHEA-Sulfate and IGF-1 tests are done to assess your hormonal balance, which plays a key role in maintaining your energy levels, mood, and general health. We also evaluate your Insulin and Testosterone levels to ensure proper metabolic function and overall vitality. Our thyroid panel and CBC give us a complete picture of your metabolic health and overall wellbeing. The Lipid Panel is crucial for assessing cardiovascular health. We also provide additional Urine and Saliva testing for hormone optimization and BHRT (Bio Identical Hormone Replacement Therapy) patients. These advanced tests help us create a wellness plan that is as unique as you are.

Get Started with Analysis FIT9