Fitness
At FIT9, we believe that fitness should be accessible to everyone, regardless of their current fitness level. Our personalized fitness programs are essential complements to peptide therapy, helping to prevent skeletal muscle loss and ensure lasting results. Whether you’re aiming to build strength, increase flexibility, or boost endurance, our expert trainers are here to guide and support you every step of the way. Our goal is to enhance your quality of life through a holistic approach to wellness that’s tailored to your unique needs.
Group and Private Training
At FIT9, our group and private fitness training is tailored to meet every fitness level, with programs that target everything from recovery and strength training to performance enhancement. Fitness is a key element of overall health, and when combined with our peptide therapy regimens, it amplifies your results. Using state-of-the-art Technogym machines and A.I.-powered equipment, we deliver personalized, data-driven workouts that optimize your progress. Whether you’re focusing on recovery or striving to push your limits, FIT9’s fitness training is designed to elevate your wellness journey.
FIT9 Classes
At FIT9, our workout classes cater to a variety of fitness goals, allowing you to choose the right fit for your needs. Our most popular class, Full Body Conditioning, works every muscle group with a mix of Skillmill cardio, boxing for stamina, and weights for strength. Expect to burn fat, build muscle, and enjoy high-energy music throughout. Lower Body Conditioning targets muscle growth, fat loss, and metabolic boost, while our Bags and Body class is perfect for both beginners and experienced boxers. This class focuses on boxing techniques for a full-body workout, combined with weights and floor exercises for a complete burn—all without running, but with plenty of energy and pumping music.
About our Lead Trainer
Meet Jessica Cartee, our lead trainer at FIT9 with a passion for transforming lives. Recognized as one of Atlanta’s top trainers by Modern Luxury, Jessica brings unparalleled expertise and vibrant energy and encouragement to every client and every fitness session. With a focus on empowering clients to reach their full potential, she combines innovative techniques with personalized coaching, inspiring everyone she works with to achieve lasting results and elevate their fitness journey.
Ready to Get Started?
Call us at (678) 576-4977 or book online. We’ll discuss your goals and tailor a custom plan to thrive with FIT9.